Mommy Makeover in Miami, FL
Sculpt Your Dream Body with
Dr. JC Alvarez
Before and After
Mommy Makeover Transformations by Dr. JC Alvarez
Every woman’s body changes after pregnancy, but that doesn’t mean you have to live with sagging skin, stretch marks, or deflated breasts. These before-and-after pictures highlight the dramatic yet natural results Dr. JC Alvarez achieves through personalized Mommy Makeover procedures.
Watch Dr JC Alvarez instructive video on
Mommy Makeover
In this video, Dr. JC Alvarez explains who is an ideal candidate for a Mommy Makeover, how to prepare for surgery, the procedure steps, potential risks, and the best recovery practices. His detailed and patient-focused approach ensures tailored results based on each patient’s body type and goals.
What My Patients Say
Real Patients, Real Transformations
What is a Mommy Makeover
A Mommy Makeover is a custom combination of plastic surgery procedures designed to restore a woman’s pre-pregnancy body. It typically includes:
✅ Breast Enhancement (lift, augmentation, or reduction)
✅ Tummy Tuck to tighten loose abdominal skin and repair muscles
✅ Liposuction for sculpting the waist, hips, and thighs
📌 Limitations: This is not a weight-loss procedure but rather a body contouring solution for women who are at or near their ideal weight.
💎 Why Choose Dr. JC Alvarez?
With extensive expertise in post-pregnancy body transformations, Dr. Alvarez customizes each Mommy Makeover to match individual needs, ensuring results that are both stunning and natural.
- Not sure if you’re a candidate?
- "Schedule a consultation today!”
Who is a Good Candidate for a Mommy Makeover?
- You have loose abdominal skin, stretch marks, or sagging breasts .
- You are at or near your ideal weight
- You are finished having children
- You are in good overall health
- You have realistic expectations and a positive mindset
With years of expertise in advanced body sculpting, Dr. JC Alvarez is known for his meticulous technique and customized approach, ensuring natural-looking, long-lasting results tailored to each patient’s body and goals.
How is a Mommy Makeover Performed?
📌 Anesthesia: The procedure is performed under general anesthesia for maximum comfort.
📌 Surgical Steps:
1️⃣ Tummy tuck tightens abdominal muscles and removes excess skin.
2️⃣ Breast surgery restores fullness and symmetry.
3️⃣ Liposuction sculpts the waist, hips, and thighs.
4️⃣ Skin tightening improves elasticity and tone.
📌 Post-Surgery Care:
• Drains may be placed to prevent fluid buildup.
• Compression garment (faja) is required to reduce swelling and support healing.
F.A.Q.
Frequently Asked
Comprehensive timeline chart for common Tummy tuck recovery questions
1:30 hrs -2:30 hrs
A Mommy Makeover typically takes 1:30 to 3:30 hours, depending on the complexity and areas of the body to reshape.
5 days
You may shower 5 days after surgery. Sponge bathing is allowed the next day.
1 day
The next day if the axilla doesn’t have any wounds.
2-3 weeks
Once you feel comfortable and are no longer taking narcotic pain medication, usually around 2 to 3 weeks post-op.
3-6 weeks
Most patients return to non-physical jobs within 10 to 14 days, while those with physically demanding jobs may need more time (up to 6 weeks).
Immediately
Light walking can begin immediately post-op to promote circulation.
4-8 weeks
Low-impact exercise can typically start at 4 weeks, while full workouts may resume around 6 to 8 weeks.
4-6 weeks
Significant swelling improves by 4 to 6 weeks, but residual swelling can last up to 3 months.
3-6 months
Most patients see noticeable results within 3 months, but final results can take up to 6 months.
4-12 Weeks
Full-time for at least 8 weeks, then part-time for an additional 4 to 6 weeks, depending on healing progress.
Binder and Surgical Bra for 1 month, then faja for another 2 months.
2-3 Weeks
Initially, sleeping in a slightly elevated position is recommended for 2-3 weeks to reduce tension on the incision.
4-8 weeks
Typically 4 to 8 weeks post-op, depending on comfort, healing, and Dr. Alvarez’s guidance.
Mommy Makeover Uncovered
Everything You Need to Know Before Your Transformation
“Got questions about a tummy tuck? From recovery to results, we’re answering the most searched questions so you can feel confident and informed before sculpting your dream abdomen!”
Understanding the Procedure
Yes! A Mommy Makeover is completely tailored to your needs. Dr. JC Alvarez will design a plan that may include a tummy tuck, breast lift, liposuction, and other contouring procedures to achieve your desired results.
During your consultation, Dr. JC Alvarez will assess your concerns, body type, and goals to recommend the best approach for optimal results.
Yes, many patients opt to enhance their curves further by adding a BBL. However, safety is always the top priority, so Dr. JC Alvarez will determine if this combination is right for you.
Dr. JC Alvarez specializes in advanced belly button reshaping techniques to ensure a natural, aesthetically pleasing appearance post-surgery.
While procedures like Venus Bliss Max body contouring, radiofrequency skin tightening, and exosome therapy can enhance results, surgical intervention is the only way to remove excess skin and restore muscle structure permanently.
Recovery & Results
Set up a comfortable recovery space with essential supplies, arrange for help with daily tasks, and prepare easy-to-digest meals to support healing.
Yes, but pregnancy can stretch the skin and muscles, potentially reversing results. It’s recommended to wait until after your final pregnancy before undergoing the procedure.
A tummy tuck flattens and tightens the abdomen, but waist contouring is enhanced when combined with liposuction for a more sculpted, hourglass shape.
By tightening abdominal muscles and improving core strength, a tummy tuck can reduce lower back pain and enhance posture, especially for patients with diastasis recti.
Maintaining a stable weight, following a balanced diet, and engaging in regular exercise are key to long-lasting tummy tuck results.
Dr. JC Alvarez provides personalized post-surgery care to help patients sustain their new shape.
Early Recovery Tips
Excerpt from Dr. Alvarez’s Book
Follow these four essential steps to achieve optimal results and ensure a smooth plastic surgery experience.
01.
Hydration & Nutrition for Faster Healing
✅ Stay Hydrated – Drinking plenty of water and electrolytes.
🥗 Follow a Healthy Diet – A high-protein diet.
💧 IV Therapy – Replenishes essential vitamins, minerals, and antioxidants.
02.
Post-Surgical Compression & Swelling Reduction
🩹 Wear Your Compression Garment (Faja) – Essential for reducing swelling.
💆 Lymphatic Drainage Massages – Helps eliminate excess fluids.
03.
Cutting-Edge Recovery Therapies
🔬 Hyperbaric Oxygen Therapy (HBOT) – Increases oxygen levels while, reducing inflammation and accelerating healing.
💉 Novel Treatments: Exosomes, Peptides and PRP – Promotes faster recovery.
04.
Lifestyle & Activity Modifications
🚫 Avoid Alcohol and Smoking After Liposuction.
🚶 Start Light Activity Early – Improves circulation, prevents blood clots, and supports lymphatic drainage.
